10 books to read for soul searching.
My top list of soul searching books that will change your life. You’re here because you feel lost, you’re struggling to figure out what your identity is, you had a…
71 questions to ask yourself to increase self-awareness.
A list of powerful questions for yourself to find out who you are. “To know yourself is the beginning of all wisdom.” This is a quote by the Greek philosopher…
31 Positive affirmations for building self-confidence every day.
How affirmations build self-confidence and why it’s important. One of the reasons why we lack self-confidence is the habitual, negative self-talk that goes on inside of our heads. What can…
What the “crabs in a bucket” mentality is & how to overcome it.
What does “crabs in a bucket mean?” “Crabs in a bucket” is a metaphor that comes from the behavior crabs exhibit when they pull each other down if one tries…
A list of common likes and dislikes to increase self-awareness.
A list of 205 common likes and dislikes. I thought I’d do a fun exercise that can help you get to know yourself better, which is scanning through a list…
Self-care Sunday ideas to help you relax, indulge, and enjoy.
A guide to help you practice self-care on Sunday. Self-care Sunday is a special time because you’re giving yourself permission to reflect, enjoy, indulge, relax, and spend some time doing…