12 simple ways to be intentional every day.
HOW TO BE INTENTIONAL EVERY DAY. Sometimes we forget how to be intentional when life gets really busy and hectic. It’s very easy to slip into autopilot when our schedules…
How to start a self-discovery journey with 5 powerful questions.
Self-discovery is a lifelong journey of getting to know yourself more intimately and exploring all those parts with openness and candor. It involves digging deep into your thoughts, secrets, desires,…
Living life with intention | why it’s important & how to set one.
Living life with intention and what it means. Living life with intention is important because it takes you out of autopilot and adds richness and meaning to your life. You…
Acts of kindness | What they are and how they benefit.
Random acts of kindness, however small it may be, can transform the world. -Amit Ray “Join us to make 2020 a year filled with kindness”. I read this statement from…
6 simple but powerful steps to follow your bliss.
The phrase follow your bliss seems wonderful but can also sound intimidating. Discover why you should follow your bliss and how you can do it with just 6 simple steps.
27 positive affirmations to improve your life every day.
Positive self-affirmations help to increase one’s self-worth, change behavior, and bolster against threats. Learn how to use them to accomplish your goals.