Self-discovery journal prompts are tools that can help you become more aware of your thoughts, feelings, actions, and behavior. One of the best ways to discover who you are and…
When I was a teenager, I really wanted to be a fashion designer. I doodled outfits every day and amassed a good-sized collection of personal designs. Then a family member…
To seize the moment is to take full advantage of an opportunity that arises in the present, or in real-time. Whenever I see or hear this phrase, it reminds me…
If you don’t know who you are, it can be hard to live a life that feels meaningful and authentic. Not knowing yourself can make you feel lost, confused, stuck,…
Somedays you feel like you’re on top of the world and you have it all together. Other days you ask, “What is wrong with me?” and all you want to…
Wabi Sabi is a Japanese philosophy about embracing imperfection and impermanence. “Wabi” is the Japanese word for imperfection or simplicity. “Sabi” is the Japanese word for rustic beauty or humble…