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50 simple pleasures in life to boost daily happiness.

50 simple pleasures in life to boost daily happiness.

SIMPLE PLEASURES FOR YOU TO ENJOY EVERY DAY. WHAT ARE SIMPLE PLEASURES? Simple pleasures are moments in our daily lives that evoke positive feelings like love, joy, peace, and happiness. …

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9 ways to be content with what you have.

9 ways to be content with what you have.

How to live a life with more contentment. “If you want to be content with what you have, accept both your limitations and your strengths.” When I think of contentment,…

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How to recognize parental burnout during trying and uncertain times.

Parental burnout is a condition parents experience when they have exhausted their energy in every facet of their lives. From personal experience, it’s not a fun place to be, even…

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5 simple ways to practice gratitude every day.

5 simple ways to practice gratitude every day.

How to practice gratitude every day. November is the month to practice gratitude and give thanks.  It’s also a season of change, slowing down, reflection, and renewal.

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How to find your inner peace and calm when you feel overwhelmed.

How to find your inner peace and calm when you feel overwhelmed.

Simple ways to find your inner peace and calm every day. Finding inner peace and calm in this time of chaos has not been the easiest thing.  All of my…

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How to raise your self-esteem and why it’s important.

How to raise your self-esteem and why it’s important.

10 simple tips to raise your self-esteem. Self-esteem was a buzzword when I was growing up.  Though I don’t remember it being taught in my school, I do recall seeing…

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